Feel lighter. Live more fully.
Sometimes, we carry
more than we realize.
Maybe it’s stress that never really left. A reaction that feels bigger than the moment. A pattern you keep finding yourself in.
Or maybe you can’t quite put your finger on it—you just know something feels a little off.
That’s often where this work begins.
Life moves forward.
Our emotions don't
always follow.
Emotion Code® is a gentle wellness approach for identifying and releasing trapped emotions—emotional energy from past experiences that may still be affecting how we feel and respond today.
Sometimes you know exactly what you've been carrying. Other times, you just know something feels off.
The goal isn't to erase what happened. It's to release what no longer serves you and create a little more space to move forward.
Trapped emotions can show up in everyday life.
And you don’t have to be struggling to have them.
“I know what I want to do… why can’t I get myself to do it?”
You want to move forward, but motivation or follow-through feels harder than expected.
“My body keeps holding tension here.”
Physical discomfort or tension can sometimes be part of what someone chooses to explore.
“I don’t know why that bothered me so much.”
A reaction that feels bigger than the moment.
more than
what you carry.
“I feel fine. I’m just curious what I may still be carrying.”
Sometimes the work is simply about self-awareness and personal growth.
“Why do I keep falling back into the same pattern?”
You’re ready for change, but something keeps feeling familiar.
“I want to feel more connected to myself.”
Some people explore the work as part of their spiritual or personal wellness journey.
You don’t have to be struggling to be curious about what you’re carrying.
Your body helps
guide the process.
During an Emotion Code session, I use muscle testing and the Emotion Code chart to identify trapped emotions. Once an emotion is identified, we gently release it with intention by waving a magnet over the Governing Meridian.
no longer
serves you.
Connect
We begin with what you'd like to explore—or simply allow the session to guide us.
Ask
Using muscle testing, I ask the subconscious mind yes-or-no questions and feel for the body's response.
Identify
We identify the trapped emotion and determine if there's anything more we need to know before releasing it.
Release
With intention, I gently wave a magnet over the Governing Meridian to release the identified emotion.
Integrate
We take a few deep breaths and give your body space to process. What you notice afterward may be subtle or more immediate.
Your body knows the truth.
Even when your mind doesn’t.
We listen to your body’s
response.
To determine what emotions the body may be holding, I use a form of biofeedback called Manual Muscle Testing (MMT).
As I ask simple yes-or-no questions, I feel for subtle changes in the muscle response. These changes provide feedback that helps me navigate the Emotion Code chart and narrow down the emotion we’re looking for.
And once we find it,
how do we release it?
The Governing Meridian comes from traditional Chinese medicine, where it is recognized as an energetic pathway in the body.
In an Emotion Code session, I gently wave a magnet along this pathway with the intention of releasing the emotional energy we’ve identified.
Curious about
the research?
Research surrounding The Emotion Code® continues to evolve. Discover Healing maintains a research library where you can explore current findings and ongoing areas of study.
EXPLORE THE RESEARCH →Opens Discover Healing's Research Library ↗
You don’t need
to know where
to start.
Simply bring what you’d like to explore. Be open to positive change.
TRAINED IN THE EMOTION CODE®
I’ve had the opportunity to learn in person with Dr. Bradley Nelson, creator of The Emotion Code®.
Curious what your body may be holding?
BOOK AN EMOTION CODE SESSION →
