The Session Experience
Our Process
Before Your Session
Book online.
Choose a time that works best for you.
Complete your intake form.
I'll learn about your goals before we meet.
Prepare your space.
Find a quiet place, grab a glass of water, and settle in.
That's it.
Thoughtful. Personal. Supportive.
Every session is designed around you.
After Your Session
Your experience continues after our appointment.
You'll receive your personalized Pure Balance Reflection with:
✓ Themes from your session
✓ Emotions released
✓ Reflection prompts
✓ Next steps (if appropriate)
🤝 We connect.
We'll talk about what brought you here.
🌿 We explore.
Using Emotion Code, we'll gently identify and release trapped emotions.
💬 We reflect.
We'll discuss your experience before ending the session.
During Your Session
What Makes This Experience Different?
When you work with me, you're choosing a thoughtful, client-centered experience designed to help you feel supported every step of the way.
You can expect:
✓ A personalized one-on-one virtual session
✓ A calm, welcoming, and judgment-free environment
✓ Professional communication before, during, and after your appointment
✓ A personalized Session Reflection following each session
✓ An approach informed by my background as a Doctor of Occupational Therapy while honoring Emotion Code as a separate wellness service
✓ Compassionate care that respects your unique story and goals
Reconnect with your body and mind as you escape the noise of everyday life.